• As set by Instructor/Examiner

• Downward elbow block

• Shovel punch
• Ridge hand
• Uppercut elbow
  

• Jumping knee
• Hookiing kick
• Step up axe kick
• Spinning heel kick
  

• As set by Instructor/Examiner

• As set by Instructor/ Examiner
• Freestyle (pad holders choice)
• 2 minutes continuous kicking and punching against Thai pads
  

• Front kick/turning kick (front leg) x 10 each leg without dropping leg

• As set by Instructor/Examiner

Purple belt syllabus

FITNESS

• As set by Instructor/Examiner

BLOCKS

• Downward elbow block

HAND ATTACKS

• Shovel punch
• Ridge hand
• Uppercut elbow

KICKS

• Jumping knee
• Hookiing kick
• Step up axe kick
• Spinning heel kick

COMBINATIONS

• As set by Instructor/Examiner

PAD WORK

• As set by Instructor/ Examiner
• Freestyle (pad holders choice)
• 2 minutes continuous kicking and punching against Thai pads

BALANCE

• Front kick/turning kick (front leg) x 10 each leg without dropping leg

SPARRING

• As set by Instructor/Examiner